“Before Joe Cancino set the destination on his new car to drive him downtown, he fretted over whether he should’ve
Brooke is the founder of As One Loves. She is a writer, a sister, a girlfriend, a daughter, an aunt, a friend, and a cat mom of two. She lives in San Antonio with her boyfriend, Bosch, and her meow babies, Edmond and Amelia. Read more about Brooke on the About Me page.
Mental Health
How an Innovative Therapy Technique Made Me Feel like a Superhero When I Was at My Worst (Psych Central)
“Take another deep breath, hold it, and let yourself feel like you’re drifting and floating.” Read the full article. Download
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Mental Health
Holding Hands with Loved Ones Creates Interpersonal Synchronization (Gottman Blog)
“When he held my hand, he gave me what I needed to calm down and feel supported and loved through
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Loss
Why a supportive partner is so important when you have anxiety
A few weeks ago, I found myself in the throes of a horrific bout of anxiety. I’ve struggled with anxiety
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As One Loves
Your Holiday Relationship Survival Kit 2017
Ask Kirsten: How to survive the holidays as a couple? There’s a reason that the holidays get a bad rap.
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As One Loves
Avoid Holiday Stress: All the best tips from around the internet
Isn’t it a shame that the time of year that’s supposed to be the happiest ends up being the most
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As One Loves
Thoughtful holiday gifts for the ones you love
This post may contain Amazon affiliate links, which means I get a small percentage of your purchase at no extra
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As One Loves
Why my family is doing a Secret Santa this year
Every family is different. My family’s Christmas is unconventional in a few ways. First: We’re a blended family. My dad
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As One Loves
Relationship App Challenge: Sparking the fire in dull conversations
This post contains affiliate links. The Gottman Card Deck App is a mobile app created by The Gottman Institute to help improve